CLASSES

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Group Pilates Classes

Mixed ability matwork classes held in Eastbourne, East Sussex. 

Mat classes run for an hour with a maximum of 15 people.

Classes are suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles 

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Private 1:1 or 2:1

Bespoke 1:1 pilates classes tailored to your individual needs in my home studio. These can be great if you have a specific area of concern or if you are new to Pilates before joining a group class.

I also offer 2:1 Pilates a tailored class for yourself and one other person.

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Online Pilates

Group matwork Pilates of all abilities held through zoom.

Perfect if you would like to do more Pilates but cannot get to the studio.